Quick Start tips for Healing touch
I started doing energy work and spiritual healing using intention, prayer ,color, light ,Tarot and visualization as well as hands on and distance techniques many years ago before I ever heard of Reiki or attuned energy systems at all. I have found that various attunements can greatly focus the ability to consistently work with energy but that it is quite possible to do very effective treatments without attunements or formal training. Results do vary greatly between individuals and methods. The healing practitioner channels and in some cases directs a flow but of themselves has no power the ability is not a rare and special gift but is potentially available to each of us .
here are a few ways to start that do not require attunements.
Remember that what you can imagine you can create energy wise asking and inviting angels and other high vibration spiritual beings to help you is a good place to start. though energy work healing does seem to work whether one approaches it as a spiritual practice or strictly as an electro-magnetic phenomena that is based on bio chemical reactions that we do not as yet fully understand.
To be effective at energy work it is of great value to know how to ground and center yourself connecting with the spiritual heart of the earth and Source and calling yourself together aligning your thoughts and personal entirety in a solid focused state. this is a frequent basic practice in virtually all forms of spiritual work , healing, meditation, manifestation , protection releasing and is of itself often profoundly healing not only should every one learn to ground in the way they feel most comfortable with. Seeing that the person you are treating knows how to ground may be the most valuable part of your healing and energy work sessions.
many people find that if they rub their hands together vigorously first they can feel energy more easily .
After rubbing your hands together vigorously to sensitize them if this helps you be more aware of energy,
Run your hands over your own body or that of the being wanting a treatment holding your hands about an inch away from the physical body. Feel for hot and cold spots in the energy field. Pull out and throw away anything you feel intuitively that you should pull out and envision healing light filling any place where you remove blocks or that feels empty or that you feel needs it.
combing and fluffing the aura with your fingers as though combing hair can also help clear and lighten the aura.
You can also feel for the energy of the Chakra and encourage them to be open and clear and be well seated in the central energy channel. If you feel sticky or dark energy as you do this you can give it to Spirit, the Light, Earth to be transformed.
In addition to pulling out blocks and overcharges in the energy field. Visualize and allow spiritual healing energy to flow freely and fill and charge the person or other, being treated do not try to do anything just allow it to happen you are not using your own personal chi because while many healers do use it you could drain yourself if you did and create illness in your self. Using the universal spiritual chi is more effective in any case. be a neutral channel for the energy and you may be amazed by the long term results this is the first formal method I used. I have seen at least one genuine "miracle" from this technique alone (well, with some pretty intense prayer thrown in.) This is something that anyone can do. Attunements and other training did strengthen and increase the reliability of these methods and it must be of true benefit and desire for the person to heal . We can not and should not define what really is the best possible outcome in most situations but allow spirit to work. Sometimes in order for a positive outcome to occur the first apparent result will be a setback.
Ball of Light
Move your hands back and forth as though clapping in slow motion until you have a sense of your aura. Pumping or scooping motions to help draw in more Chi are often quite effective.
Then feel or envision or imagine the energy forming a ball of healing light.
When you feel or imagine a nice big ball of energy between your hands take the energy ball to your "patient" and lower, push, put it into their body you can either put it in and smooth it down and make another ball and keep doing it until you feel done or you can take the ball and envision it as a collector to gather and sweep the illness or imbalance away disperse it to the Earth or the Light to be transformed when you are done envision the one being treated bathed in healing light. White is the most common but I like rainbow and golden light myself.
Envision healing energy flowing from your hands and going to where it is needed.
You can imagine and visualize your energy fingers growing longer so that you can reach into a body to remove energetic gunk stuck within the energy body.
You can also allow the energy to flow as a stream of light and healing energy rather than as a ball.
When you do the work you do not work at it at all you just put your hands on or send mentally either from your hands it is allowing the natural life force to flow. ask and invite angels and healing spirits of the highest order to help you. sometimes you might feel an angelic healer reach through your arms to work on the person.
A technique for rapid healing from injuries that often is effective is to go back in your mind to the moment of the accident and visualize as clearly and nearly as possible the exact event. Except you change a detail /details so that the accident, injury, trauma, does not happen. You are not in any way hurt, repeat the visualization over and over. Make it as real as possible ,if it is practical to act out the event as closely as possible in the physical world, (Such - as by almost slamming the door on your hand after you really did that.) This reworking can make this even more effective. If you are in pain and the pain is reduced then its ok to drop the visualization. Until pain is gone keep reinforcing this vision. I have used this on cut fingers and on my chronic knee with good results for speeding healing. Theoretically this is more effective if done soon after an injury but I have used it on injuries and traumatic experiences from years back with good results.
Running colors, visualizing bathing in colored light is another common way to clear and revitalize the energy field in addition to gold light any and all of the spectrum colors can be used or fine filaments of rainbow crystalline light.
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