A few Words About Chi
Whether you are doing energy work for healing or any other work on self transformation. It is possible to greatly increase both your personal store of energy -vital life force and your ability to work with and carry higher vibrations of spiritual life forces.
You can do various exercises and procedures to build up the energies known as Chi, Mana ,Prana or Ki among many other names. These words all refer to the energy of life though they may include different aspects of the energies in their root concepts.
There are many ways to build up chi, Tai Chi, Chi gong, Yoga, and dance are a few of the physical ones. Meditation, chanting and toning, The Microcosmic orbit, numerous Grounding, centering and aura filling exercises are some other ways. It is always a good idea to use more than one technique though it is not reasonable to be doing dozens of such things at once. A balance of physical and mental, emotional, spiritual techniques is more likely to produce great results than putting all our energetic eggs in one basket. When you have built up all this chi you will want to be sure that you can use it .
Donna Eden's book "Energy Medicine" or her "Energy Medicine Kit " is a must have in my opinion. Practical drills and information for gathering energy balancing your chi etc. Self healing and much more.
This is a Powerful exercise to help you become aware of your transpersonal chakras and able to use more powerful healing energies without having pain or discomfort in your hands when doing healing energy work. Becoming aware of your Soulstar and Earthstar greatly facilitates spiritual evolution and makes communication between yourself , Your higher self and your angels and Guides easier .It also can greatly reduce any difficulties with lower astral thought forms and entities.
This Channel building process Or Triangulation (sp) can be done once or twice a day. It will not be more effective if done more often than that. Do not add other Chakras to those on this list for this process. When I was taught this technique I was given heavy duty warnings about over using or altering it in any way. I am not into warnings myself but I mention it here as an advisory.
The Actual Procedure
starts with standing or laying down, spine straight intend that the highest energy you have access to run, as you do this process but do not actively run it. Recite the following Mantra to yourself as though you are the Soul.
I am the Soul
I am the Light Divine
I am Love
I am will
I am expanding design.The Soul Star Chakra is about 6 inches to a foot and half above your head.
Your Solar angel sends most though not all energy and information through the Soulstar to you. Visualize a glowing ball of light, now bring that ball of light down and out to brow level in through your brow to your spine central channel and back up to it's original location. Repeat for a total of three times in a triangle shape in each location. Repeat at the throat, the heart, the Solar plexus, sacral, root, knees, ankles and at the Earth Star (the chakra 6 inches to a foot and a half below your feet ). Some People Suggest that one only go to the solar plexus the first three days and add a new chakra every three days and some start with the whole process right off. It is important when you start working with the Soulstar that you also begin to work with the Earthstar.
Other channel building procedures include the Rainbow disk meditation found in the rainbow section of this site. The Hatsurei-Ho and Reiju practices of Usui Reiki practitioners, The cross of Fire from Huna found in the Huna section, Drawing down the moon practices, and antakarana meditations,As well as a multitude of other practices. The Microcosmic orbit and yogic practices can also assist with channel building.
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